How can you lose wieght really quickly and easily?

Answer:
There isn't really a quick or easy way that is safe. Most people try starving which works in the opposite and slows metabolism so fat is not lost at all. Lowering your calories, maybe by half, but it depends on your current weight and how much you need to lose, drinking plenty of water, and regular exercise are the best, safest, and easiest ways. I am currently on a diet where I have lowered my calories to 1200 per day and walk for 30 minutes everyday. I lost 4 pounds the first week and this week I've lost 3. Good Luck!

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There is no quick and easy way to lose weight otherwise everyone would be skinny.

Start walking and work your way up to running for some exercise. I also have done Weight Watchers by myself (bought stuff online rather then going to meetings) and lost about 35lbs.

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firedrine works wonders! You can get it at better bodies, or any health place for weight lifting or diet. Gives u lots of energy to exercise and lose the weight.

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well i know all about this because i am a wrestler and we are forced to loose wieght in order to compete in a particular wieght class. The main way for u to loose wieght quickly, is to do cardiovascular exercises for example running hard or skipping. And do this with lots of clothes on, as to give a harder workout, making you sweat more and burn mor calories. You can also in addition try eating icecubes, the point of that is that u feel like ur eating but really your just "eating" water. If u do this u can loose lots of pounds even within a week or two. And dont stuff urself when u eat, jus try to eat as little as comfortable. Try to eat more protein than other food groups, because you gain more wieght by eating carbs and fats.

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its not that hard...just eat raw.

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