Can anyone tell me exercises or diet that wil help me reduce the size of my bust, esp the cup size? Is it even possible?
Answer:
anything that will reduce body fat will reduce your breasts. Fat can not be lose of specific body parts, it can not be targeted like that. It is up to your genetics how fat are laid down and taken up, Normally breast fat is the first to go because it is usually the largest deposit of free fat available to burn, and your body doesn't need it as much.
FYI, plans that claim to target fat at certain areas are false. At best they burn fat (so loosing fat everywhere) and exercise the muscles at that site. Exercised, strong muscles hold their place better and look more shapely.
Your crazy! women kill to have that!
No. Minimizer bra or reduction surgery.
loose in weight
leave alll the things that God gave you alone. You will be far better off in the long run.
If you are already overweight that is the best place to start.
Try to get your body weight down to a healthy weight, you may want to consult a doctor to see what would be best for you specifically. Once you have done that and if the problem still persists, the only the I know of is breast reduction surgery.
It is quite commom and is sometimes even covered by some insurance companies if there is pain in the back and shoulders etc..due to the size of the breast.
Good luck to you.
bras that mak you look smaller...just be thankful for what you have and let god do his work...
hope is helps = P
if you are overweight, exercise and lose some, im sure u'll look great then and shouldnt need to go for breast reduction surgery
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