dear friends, My friend..56 years old woman, doing a part-time job. but she has low back pain problem.she want to relief from the pain problem.
advice us in the right way
Answer:
hi friend....
i can suggest you in the right way.
doing some practice through you can reduce the low back pain problem.
but you have to do a practice in everyday...
Age is not constraint...
just visit below website...there you can find the DVD for Back and Spine pain.there how to practice yoga to make a good health.
Thanks,
Love To Help So What Is "V" so I Can Try To Help Out
Tell your friend to consult a physiotherapist. It does miracles. Maybe she could sleep over a pillow to relieve the pain
For instant relief,
- use heat pad
- apply cream for muscle ache
For complete cure, practice yoga. There are a few yoga steps that are useful to your back. I strengthen my back with yoga. Swimming is also advised by my doctor.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment